Anxiety Disorders
Anxiety disorders involve worry, fear, or nervousness that is persistent, hard to control, and out of proportion to the situation, often with physical symptoms like a racing heart, tension, or trouble sleeping.
Conditions
Conditions we treat
You are more than a diagnosis. Still, understanding what you are experiencing can be an important step toward feeling better. Learn about the conditions we commonly treat and how care can help.
Depression & Major Depressive Disorder
Depression, including major depressive disorder (MDD), is a medical condition that causes persistent sadness, emptiness, or loss of interest lasting at least two weeks, often with changes in sleep, appetite, energy, and concentration.
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a condition in which unwanted, intrusive thoughts, images, or urges (obsessions) cause intense distress and lead to repetitive behaviors or mental rituals (compulsions) done to relieve that distress.
PTSD & Trauma-Related Concerns
Post-traumatic stress disorder (PTSD) can develop after experiencing or witnessing a traumatic event.
Panic Attacks & Panic Disorder
Panic disorder involves repeated, unexpected panic attacks: sudden surges of intense fear with physical symptoms such as a pounding heart, shortness of breath, dizziness, or chest tightness.
Social Anxiety Disorder
Social anxiety disorder is an intense, persistent fear of being judged, embarrassed, or watched in social or performance situations.
Mood Disorders & Bipolar Disorder
Mood disorders are conditions in which a person’s emotional state is persistently disrupted, whether too low, too high, or shifting between the two, in ways that affect daily life.
Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a type of depression that follows a seasonal pattern.
Life Transitions & Adjustment Disorder
Major life changes can bring stress, sadness, or anxiety, even when the change is expected or positive.
Grief & Loss
Grief is a natural response to losing someone or something important.
Also here for you
Care is also available for these concerns, which often overlap with anxiety and depression.
- Mood disorders
- Trauma-related concerns
- Major life transitions
Not sure whether your concerns fit? Email hello@yourowngrounds.org and we will help you figure out the right next step.
Ready to take the first step?
Learn what to expect, then email us to ask a question or schedule your comprehensive psychiatric evaluation. Serving the Dallas–Fort Worth area through secure telepsychiatry.