In crisis? Call or text 988 (Suicide & Crisis Lifeline) or call 911. This practice does not provide emergency services.
Services

Telepsychiatry

Getting help should not mean fighting traffic or sitting in a waiting room. With telepsychiatry, you can meet with Kayla from home, your car on a lunch break, or anywhere private where you feel at ease.

Hands in a cozy sweater typing on a laptop at a wooden table beside a cup of coffee, a notebook, and a vase of dried baby’s breath
In short

Telepsychiatry is psychiatric care delivered through secure, private video visits. It allows eligible patients to receive evaluations, medication management, and follow-up care from a comfortable, private location without commuting, while maintaining continuity with the same clinician.

Benefits of virtual psychiatric care

  • No commute or waiting room — more time for what matters
  • Care from a private space where you feel comfortable
  • Easier to keep consistent follow-up appointments
  • The same thoughtful, unhurried care as an in-person visit
  • Secure, HIPAA-compliant communication

What you need for a video visit

  • A smartphone, tablet, or computer with a camera and microphone
  • A stable internet connection
  • A quiet, private space where you can talk openly
  • To be physically located in Texas at the time of your appointment

Is telepsychiatry right for me?

Telepsychiatry works well for many people seeking care for anxiety, depression, OCD, PTSD, and mood concerns. Some situations require in-person or higher levels of care; if that is the case, we will talk honestly about it and help you find the right next step.

Conditions we treat

Frequently asked questions

Is telepsychiatry as effective as in-person care?

Research has found that telepsychiatry can be as effective as in-person psychiatric care for many conditions, including depression and anxiety, with high patient satisfaction.

Is telehealth private and secure?

Yes. Visits use secure, HIPAA-compliant technology. We recommend joining from a private space where you feel comfortable speaking openly.

Who is eligible for telepsychiatry?

Patients who are located in Texas at the time of their appointment and whose needs can be safely met through virtual care. Email hello@yourowngrounds.org to ask whether telepsychiatry is a good fit for you.

Ready to take the first step?

Learn what to expect, then email us to ask a question or schedule your comprehensive psychiatric evaluation. Serving the Dallas–Fort Worth area through secure telepsychiatry.