A comprehensive psychiatric evaluation is an in-depth first appointment where we review your current symptoms, psychiatric and medical history, life circumstances, and goals. Together we develop an individualized plan of care that may include medication, therapeutic support, education, and follow-up.
Kayla’s background in critical care shapes how she evaluates: noticing subtle details, connecting mental and physical health, and considering how each decision affects your safety and well-being. You will never be rushed through this conversation. It is the foundation for every decision we make together going forward.
What we cover during your evaluation
- Your current concerns, symptoms, and how they affect daily life, work, and relationships
- Psychiatric history, including past diagnoses, treatments, and medications — what helped and what did not
- Medical history, current medications and supplements, and physical health factors that can influence mood and anxiety
- Family history of mental health conditions
- Sleep, appetite, energy, substance use, and stress
- Trauma history and major life transitions, shared only at the pace that feels comfortable to you
- Your strengths, supports, values, and goals for treatment
What happens after the evaluation
At the end of your evaluation, we review what we discussed and talk through possible diagnoses in plain language. You will hear the reasoning behind any recommendation, along with options and alternatives.
Your individualized plan may include starting or adjusting medication, supportive therapeutic interventions, lifestyle and sleep strategies, lab work when clinically appropriate, coordination with other providers, or a referral for therapy. Nothing is decided without you.
Private pay rate
- 1-hour initial psychiatric assessment with psychotherapy: $250
How to prepare
- A list of current medications, doses, and supplements
- Names of past psychiatric medications and how they worked for you, if you remember
- Any recent lab results or records you would like reviewed
- A few notes about what you most want help with
- For telehealth: a private, quiet space and a device with a camera and stable internet
Conditions we treat
- Anxiety
- Depression
- OCD
- PTSD & Trauma
- Panic Disorder
- Social Anxiety
- Mood Disorders
- Seasonal Depression
- Life Transitions
- Grief & Loss
Frequently asked questions
How long does a psychiatric evaluation take?
Initial evaluations are longer than follow-up visits so there is time to understand your full history and talk through a plan. Please email hello@yourowngrounds.org for current appointment lengths and availability.
Will I get a diagnosis at my first appointment?
Often a working diagnosis can be discussed at the end of the first visit. Sometimes more information or more time is needed. Either way, you will understand what is being considered and why.
Do I have to start medication after my evaluation?
No. Medication is one possible tool, not a requirement. You will learn about your options — including non-medication approaches — and decide together what feels right for you.
Can I have my evaluation by telehealth?
Yes. Evaluations can be completed through secure video for eligible patients, so you can be seen from a private, comfortable location.